With BDR just around the corner, I've found myself thinking about how my training last year - and my anticipation of my first marathon - was so vastly different than this year's cycle.
Last year...
...I was in constant awe of myself as I hit new milestones, which I now realize was borne of a tiny seed of self-doubt.
...I surprised myself when I realized I could run twenty miles. That run solidified for me that I could run a marathon, and that I would. In a way, training successfully was the greatest accomplishment; the marathon was big, but getting there was bigger.
...My highest mileage month was 79, and that was during the final month of training; I didn't taper properly because I got sick a couple weeks before race day, so my last long run was that enlightening 20 miles mentioned above.
...The moment of clarity - when I knew I'd definitely complete Space Coast and become a marathoner - was like an explosion bursting; this year's has been a steady, warm candle that refuses to go out.
This year...
...I went into training knowing what I'm capable of and feeling confident I would succeed from day one.
...I didn't feel any doubt. It took me awhile to get into the swing of things, and I leaned pretty heavily on Kristin and my virtual buddies to get me going after Archie passed, but there was never a moment that I thought I wouldn't run BDR.
...My 100 mile month in October gave me the confidence and energy I needed to continue building until taper, and then to taper correctly. I've done two 18-milers and one 20-miler, and I did two of those three very-long-runs alone. (The second 18-miler, which I did with Kristin as part of the Fort Myers Half, was actually closer to 19.7 miles.)
...I know I'm slower, but I'm also more consistent.
...I feel calm and certain.
I do think marathon training changes you. Tackling training for weeks on end, building mileage, conquering fear...it all builds a kind of quiet confidence. I don't feel invincible or superior in any way, but I feel like I know myself. I know how I react under pressure, under stress, when I'm in pain, when I'm doubting myself. And I now know how to handle myself in those situations.
My internal dialogue has changed. "I don't know if I can" has changed to "I will." This shift was subtle and happened in stages, but even in my darkest moments, the feeling of inevitability is there. It's very powerful and cannot be argued with. It's certain. I will.
How has training for long distance races changed you?
What lessons have you learned from running this past year?
ABK


