I haven't been running because my energy level is just shot. But I have been doing some other workouts that I thought would be easier - meaning, no bouncing that will hurt my head. Not easy, because they definitely aren't!
The first is this workout from Blogilates that Helly linked on her blog a couple weeks ago. I thought this looked "easy" and about two minutes into it was like OMG NO. I didn't feel sore immediately after (I did during), but DOMS set in the next day and I'm still walking like a robot.
On the relaxation front, I decided to undertake the task of watching all six Star Wars movies before we went to see The Force Awakens. I've never seen them before! We watched all six over break and I wrote reviews/reactions on Facebook, which ended up being pretty fun.
|#EnglishMajorProblems, right? I keep trying to tell people that analyzing movies is how I enjoy them!|
Sometimes we all need that mental break in order to come back sharp and be able to continue doing our jobs to the best of our ability. Teachers especially, since we work with kids and need to be compassionate and patient at work, need this time to just veg out.
Have you seen the Star Wars movies?
When you take a break from running, what kinds of workouts do you do?
Have you ever tried Blogilates?