Friday, February 13, 2015

All Over the Place

This week has been super weird. Our schedule at school was off because of a field trip Monday (to the Holocaust Museum here in SWFL...it's always an exhausting and rewarding trip), half-day Wednesday, and our big Fun Run for our fundraiser and carnation deliveries for Valentine's Day on Friday. Needless to say, it's been a little chaotic.
My homeroom thought up this brilliant name for our "band". Get it?
Still, I was able to get in my planned runs plus volleyball practice for our faculty volleyball tournament!

It's totally weird how one run can be perfect and the very next run can be awful. I experienced that this week and I think I've finally nailed down one of the main causes. Tuesday's run, after the pain-fest that was this weekend's 5k, was really excellent. I felt like I was flying and my lungs felt pretty good the whole time.
I was so exhilarated to run 4 in under 40! I miss the days when I did this all the time.
Volleyball was Wednesday, no run, but Thursday's run was terrible from the start. I got really bad shin splints (which I never get) and my legs started cramping and aching like they had during my marathon. And that's when I put two-and-two together.
My pre-run smile clearly says, "I was expecting better." At least I had a nice view for some of it.
I've been taking Mucinex for this cold, too, but I felt better Monday so I didn't take any Monday night or Tuesday...and Tuesday's run was fantastic.

I took it this afternoon after work...crampy legs.

I know Mucinex and other medicines like it are made to dry you out, and it's clear I haven't been drinking enough water to counteract the effects! (I've been drinking tons of hot tea for my throat and congestion; Meg [who is also running the A1A - we're wearing our matching Ragnar tops!] suggested I drink NUUN leading up to race day this weekend and that may help.) I'm so glad to have figured out what's probably causing my occasional  leg cramps. 

The big take away here is that I finally feel like I understand how to avoid the cramps I had during my marathon. I had never had cramps in training, but I was taking Mucinex the entire week leading up to the race!

Anyway, my runs were all over the place this week, but I don't feel too worried about Sunday anymore. I'm excited to enjoy it and to ring in my birthday with a crazy-cool race medal, fun experience, and lots of friends. I'm looking forward to meeting Kristina and some more Sub30 buddies!
Speaking of birthdays, I got a few cards in the mail today and I can't decide if I should open them now or save them until Sunday! What do you guys think? I already know Meg's opinion!
In other news, this week Matt picked our pineapple! It turned yellow overnight, which meant picking-time! I chopped it up and planted the top. It's delicious.
Just kidding...I know how to eat a pineapple.
Sweet, homegrown goodness.
And to top it all off, my new Pro Compression sleeves also came in the mail...perfect timing for the half this weekend! (And Valentine's Day, of course.)
All in all, I'm going to chalk this up to being a pretty fantastic week!
 
How has your training been this week?
Do you like pineapple?
Do you open birthday cards right away, or do you wait?

ABK

Tuesday, February 10, 2015

How We Became Bird People

Archie came home to live with Matt and me mere months before I started this blog, and I realized that I never really explained how we ended up with what appears to be a totally random pet. Most people hear that we have a bird and think he must live much like a fish - caged up, for decoration. But as you've all seen (mostly via IG), Archie is not a fish-bird.
(Could a fish get himself tangled in my hair as he attempts to build a nest? I don't think so.)

Originally, Matt and I wanted to get a dog. We both had dogs growing up and are really dog-people. The trouble with dogs, though, is that they take a lot of time and care. Being young and just-married, we didn't really want a pet that would encroach on traveling, cost a lot of money, and make daily schedules too constrained. And while a cat would be the more traditional route to go in, Matt and I are both allergic.
My beloved Toby got me through a lot of hard times; I don't think I could honestly ever have another dog after her.
As a teenager, Matt had a lovebird named Lucy who he adored. Her cage was knocked over in a storm and she flew away, never to be seen again. With his love for Lucy still fresh in his mind all these years later, Matt began to brainwash me into thinking a bird was a good idea for a pet.
(Clearly he was right, because how could a pet that can bathe itself in a sink be a bad idea?!)

At first, I was skeptical. Birds, cuddly? Birds, cute? Birds, silly/adorable/personable? I could hardly believe it. But I finally gave in because Matt had already contacted a breeder.
Cuddly? They sure are!
When we met our breeder, he had three baby lovebirds in a box for us to look at. He pointed out the "best two" and I held the first. I was terrified! I thought I'd crush his tiny little body! But he was soft and docile and sweet. He had a lime green belly and big googly eyes. When I went to hold the second, he leapt out of my hand, and I decided right then that I wanted the bird who seemed to want me. And thus, we had found our little Archie.
(This video is from when Archie was brand new. He used to fall asleep on us all the time because, as a baby, he needed naptime. Listen with volume; he used to practice his chirps in his sleep.)

At first we wanted to name him Mikey, for Michelangelo, but because we know a Mikey in real life, we decided to name him Archie. (His full name is Archibald Michelangelo because giving tiny creatures big names is funny.)
Having a bird has taught me many things. First of all, birds are super cuddly if you raise them to be. If they're in a cage all the time, they won't like being held. But we socialized Archie from the start - he's rarely in his cage if we're home. I also learned that lovebirds are smart, clever, and hilarious. They can learn tricks. They can come when called. They have giant personalities!
A video posted by Ali (@abk_runs) on

I have had so many friends tell me they don't usually like birds but Archie is so cute. The truth is, now I'm a bird person. I think all birds are adorable; I look at tiny finches and giant macaws and I see the curiosity and and bright intelligence of Archie. 
I'm so grateful that Matt convinced me to get a bird. People think it's weird to love a bird the way you love a dog or a cat, but I'm willing to be weird. Archie is my little birdy child, and I'm not ashamed to admit it!
When Archie got sick last year, it tore my heart out!
Oh, and remember the reasons we didn't want a dog? It's pretty ironic, because even though we liked the idea of getting a bird so we could leave for weekends and be unencumbered, we hate to leave Archie alone and usually bring him with us! We just love him too much.

Have you ever had an untraditional pet?
How did you meet your current animal-babies?

ABK

Sunday, February 8, 2015

Run to the Arts 5k

Every year, Matt volunteers for the Art Fest, a huge festival featuring artists of all kinds from all over the world. He started as a lowly "tent sitter"; his job was to babysit the artists' tents when they needed a lunch break. He's since been promoted a few times, and now he helps the judges behind the scenes.
When Elisa told me that she was going to sign up for the Art Fest's first annual 5k, which would be her first race ever after completing C25k, Matt and I were happy to sign up with her. It meant supporting the arts and supporting a friend.

My expectations for this race were low, but not low enough. My lungs are still really congested and the course went over one of the biggest bridges I've ever run, the Edison Bridge. The elevation rises to 55 feet in just half a mile, and it's pretty formidable even when you're not coughing up a lung. The course map showed us turning around at the top of the bridge, hence only having to run up the bridge once, but this was a cruel lie on the part of the race website.
I probably misread this map...the turn-around being in the middle of the water led me to believe that was the apex of the bridge, but I was sadly mistaken.
The race started at 8:15, which was a little late for Florida races, but the cold morning made the late start perfect. 
We all met up at the start, then Matt and I moved to a closer starting spot, as was the agreed-upon plan. I told Elisa I'd see her at the finish.
Downtown Fort Myers is pretty old and the streets are narrow, but the start went very smoothly!
I started out really strong all things considered, but the first incline on the bridge really did me in. When I got to the turn-around and saw the bridge looming ahead for the second time, I decided to walk. 
Sean volunteered at the race today and got this fun picture of me just as the bridge began. I believe I was in the middle of recognizing him and shouting/waving, "Hey Sean!" haha.
Because I walked the second ascent, I was able to get a nice photo of the racers.
From the Run to the Arts website; not a shabby view, really.
I had forgotten to put my inhaler in my pocket and I didn't want to struggle up the bridge a second time and risk an episode. So I walked about 3/4 of the second ascent, and ran the rest of the way in.
The home stretch. Matt finished in just over 27 minutes and was waiting for me at the end.
Obviously, my time suffered. This is the slowest 5k I have ever run.
My time was 33:58 with a pace of 10:57. Definitely not my best.
 But as I was giving myself a hard time, a stranger came up to me and totally changed my perspective. He thanked me for keeping a good pace; he said I was his "rabbit" and I helped him run the 5k much faster than he had expected. I immediately felt better about everything and extremely humbled.
I waited for Elisa about a quarter mile from the finish and we ran it in together. There were tears as she crossed the finish line. Is there anything like finishing your first race?!
Afterward, Matt and I explored the Art Fest for the rest of the morning. I'm glad the Art Fest decided to add a 5k to their usual weekend festivities. It brought 700+ people to the show that otherwise may not have come. And for an inaugural race, it went very smoothly!
Matt and Sean check for times. Matt finished 5th in his age group and was just a minute behind 3rd!
My motto.
Racers were encouraged to "leave their mark" on these silk paintings.
I'm responsible for 50% of the pink in this painting.
Matt and Sean discussing...something...as we wander the Art Fest.
There was a drone flying overhead so I hope there will be some really great photos to share this week. Despite how hard this race was for me, I placed 11 of 26 in my AG; I just can't complain about that.

The first race of 2015 is in the bag, and next weekend's half is looming. I'm not feeling very confident about it, but hopefully I'll at least be able to breathe by then.

ABK