Not so this time! Matt and I had a great evening run on Tuesday, and without even trying we pulled off negative splits with a sub-9 third mile.
|Boom! I signed up for the race immediately after this run.
|It's like a secret high-five to other Ragnarians!
|Meg, Margie, and me after our massages.
|Who knows, maybe I'll finally get an 8-pack.
|Hilarious. This workout is 8x harder because we laughed through the entire thing.
In other news, remember Lauren Fleshman's infamous blog post highlighting what real bodies look like? She's at it again, presenting a challenge to women to post the photos of themselves that they hate. The photos that show them in a less-than-perfect light.
|Click for the article.
So here are two of mine.
|Overtaking my final kill last weekend at Ragnar.
|Enjoying a nice paddle with Meg.
More importantly, I love it in real life.
I challenge you to join the movement.
How have your workouts been this week?
Do you like how you look in photos?
Have you ever tried P90X, Insanity, or any of those other programs?