I am really pleased with this week. We had a short run Monday to recover from our long-run, then took Tuesday and Wednesday off. Thursday and Friday we kept our 4-miles under 40 minutes and didn't much slacken our pace going over the bridge. Saturday we had our first ever 10k and, as I mentioned in my last post, were beyond ecstatic with our results.
I am feeling a cold coming on, so fingers crossed that I stay healthy enough to stay on track!
Our next race is an 8k on Oct. 27, and my sister has signed up to run it with us! I can't wait! Plus, K and I plan to volunteer at the 5k next weekend; it will be nice to give back to the track club that organizes all these races.
Your doing great..way to go! Guess what? You have been nominated by me for The Liebster Blog Award...come on by and see what to do next!ReplyDelete
Aw, thank you!!Delete
Yes, I've also been retooling my training plans yet again (and therefore my goals) as I see how many (or how few) times this summer I've actually managed to hit my workouts. Always kids or work, blast them.ReplyDelete
haha, stupid life, getting in the way all the time! But seriously, I could happily run daily if my mileage was lower...say, 2 or 3 miles, like I was doing all summer. But with higher mileage, more challenging run, and races on the weekends, I just can't do it! My body needs a breather.Delete