Saturday, November 14, 2015

Free Race Photos

The Fort Myers Marathon last weekend may have been brutally hot and a major strugglefest...but at least there are free pictures!

I think the pictures really capture the heat, our fatigue, and the general pain that was this morning.
Kristin and I still looking relatively happy at the bottom of the first bridge.
This is just before we went searching for ice at the Wendy's. We're pretending to be happy but too tired to run for the camera.
At the bottom of the last bridge, coming around the final turn to the finish line.

These finishing pictures make me laugh. I was too tired to raise my arms all the way, and my relief is tangible.

I think more races should offer free photos, because it's a motivator to share them, which is free publicity for the race. Honestly, I don't care to reminisce about this race enough to have considered buying/sharing photos otherwise.

Best Damn Race is hoping to provide free photos as well, and that makes me really happy because I think professional pictures of a full marathon are worthwhile keepsakes, but they're usually stupid expensive.

What determines if you'll buy race photos?
Are free photos a factor in whether you'll run a particular race?

ABK

Monday, November 9, 2015

Heartache (Trigger Warning)

I'm going to write this fast and messy, because I need the catharsis.

Tonight I saw a post on Facebook that felt like a punch in the gut. One of the boys in my Birthright trip died by suicide in mid-October.

He was the first person I saw at the airpot in New York while trying to navigate the international flights terminal, which was under construction and basically a maze. He introduced himself and put me at ease. We sat next to each other on the 10 hour plane ride over to the Ukraine. He was my first impression of Birthright, and I can't think of that trip and experience without thinking of him. I am utterly shocked to learn of his passing.

Thinking of him brought back the sharp pain of last year's shock and grief, when I learned that an old homeroom student of mine had died by suicide. She was a sophomore. I remember her as totally and truly herself, someone who loved art and unicorns and had very distinctive handwriting - I can still picture it perfectly. I spent more than 90 minutes a day, five days a week with her for a year. She was literally the last person I would ever think would feel moved to suicide; if I had known, I would have done more. I can't help but think...what small thing could I have done to help her fight a little longer?

And that's the point, I guess. We rarely know if someone is truly struggling, because so often they hide it. Or, if they seek help, we don't always see how serious it is.

So this is just a reminder that if you need help, seek it. This link will take you to a plethora of helplines. If calling is intimidating, Imalive.org and Crisischat.org are two chat-based helplines. Use them if you need to.

Be a listening ear. Support your friends. Let them know you love them and care for them. Be present.

This news is devastating, but I'm going to remember him for the funny, smart, and kind person I experienced the trip of a lifetime alongside.


ABK

Sunday, November 8, 2015

Fort Myers Half Marathon/18-Miler

I was really unexcited for this race. It has a pretty bad reputation for inadequate water stops, the forecast called for ridiculously hot weather, and the race course itself included two giant bridges at the end of the race.

So while I attempted to talk Matt out of spectating - since I wouldn't be racing it anyway - I also decided to rope Kristin into joining me. Misery loves company!
Apparently bridges are a selling point for some people.
Kristin planned to meet me at the house at 4:45am so we could run 5 miles before she signed up the morning of. Then we'd have some time to relax and stretch before the race began at 7am. (Race organizers in Florida need to realize that a marathon/half marathon should start at 6:30 at the latest. Starting after sunrise is asking for disaster.)
I hate you, Florida. Honestly, the weather is making me really nervous for BDR.
Matt was insistent on cheering us on, even though I told him he didn't have to, so I told him he could join us at the finish line so he could sleep later. He decided to come with us and run the 5 miles and spectate the entire race. His presence ended up being our saving grace...but more on that later.
After our five miles, the starting line began to fill up.
Our five miles went smoothly. We got perfect free parking at the start line because we were there so early, and we had plenty of time to have water, use the bathroom, foam roll, and eat before the race began.
And we're off!
The race itself was hot. I know that complaining about weather is one of the most annoying things ever, but seriously. My eyes were burning from my sweat for most of the race, and the heat made it really hard to fuel. Sweet, thick, goopy Gu is just awful when you're running double digits in 90 degrees.

We saw Matt at mile 3 or so and told him to bring us ice the next time we saw him. The course wound through semi-shaded neighborhoods. We struck up conversation with a few other runners. One of the highlights of the course was around mile 5, when we saw "puppies" playing in a yard that turned out to be baby goats. So cute!
We were soon taking walk breaks at each water stop - about every two miles or so - and using landmarks to get ourselves running again. We saw Matt around mile 8, just before we began climbing the first bridge, and at first it looked like he'd forgotten the ice...but fear not! He'd put some in his water bottle for easy transport.
Still all smiles despite the heat.
I shouted, "You're my savior!" as Kristin and I dumped ice in our bras.

We had agreed from the beginning to walk the bridges' ascents. The first bridge had a slow, long slope, and this was our first really long walk break. There was no shade or protection from the sun here, and very little breeze. I began to play mind games - as a race director, what would I add to the race to make it better?

Watermelon. Fruit kabobs. Misters. Troughs of ice along the route. A giant sun-shade to protect the course.

We ran the descent, but the bridge brought us to blacktop and a long, hot slog along 41. Desperate for water, we veered off course to a Wendy's to see if they were open, but no luck.

I texted Matt:

By the time we got to mile 11 of the race (16 for us), we had decided to run to the start of the next bridge, then walk up, as planned. Around 11.5 a woman on the side of the road was providing handfuls of ice, and we gratefully stuffed our bras again and kept trucking. At this point, I just wanted to be done.

My legs felt fine the entire run, but I was just absolutely sapped of energy from the heat. It was really frustrating; if it were cooler out, we could have killed this run.
Bridge 1 on the left, bridge 2 on the right.
Anyway, we got to the base of the bridge and walked. I thanked Kristin for joining me last minute for this long run/race because I think I would have quit without her, it was that miserable. Having a partner really, really helped.

At the top, we knew there was only about half a mile or so left of the race, so we ran down and refused to walk from that point on. We saw Matt just before the finish, and Kristin shouted, "There's Matt! I've never been so happy to see your husband!" I heard Matt yell, "You're almost there, I have your Cokes!"

We ran through the finish together and sat in the grass, where I finally checked my GPS. The half was long, at 13.7 miles.

Matt found us and gave us our Cokes. (Mine said "#1 Fan" on it...so sweet.) Coke after a hot, long run is seriously like the nectar of the gods. If I ever had a doubt before, I know with 100% certainty that Matt is the best spectator ever.

We had water and bananas and generally just tried to cool down in the shade a bit.
The official half time was 2:42ish, about a 12:26 pace, which was fine for a long run, and considering the course was long, my GPS puts the pace at 11:59. Either way, I'm satisfied with that. Our 5 miles before that was at 11:21, so I'm pretty pleased, especially considering all the walking and the horrendous conditions.
Sean had a Go Kart race and couldn't come to the marathon, but he joined us at the end to cheer a bit. It was cool that the top three marathoners were women, but the fact that the lead man had to DNF due to the heat is pretty telling.
After the run, we had breakfast at First Watch.
I had the avocado and bacon skillet with three eggs over easy.
I took a super long nap once we got home. My legs and feet actually feel great, but I'm exhausted. I really hope we get some cooler weather for BDR, because I can't imagine doing a full in this kind of heat.

ABK