Tuesday: We ran the bridge for our first speed work session in weeks. It was brutal! My watch glitched out on us, but I think we did ~4 miles in about 41 minutes.
|Sweaty and covered in gnats!
|We did each exercise for 30 seconds, rested for 30s between circuits, and completed it 5 times.
Friday: We had a run planned, but because Matt and I were traveling to Sarasota for his Nana's memorial service, we didn't have time.
It was nice to be in Sarasota. My mom has had some health issues this week. She had a routine procedure done early in the week, developed appendicitis, and then got an e. coli infection! Needless to say, seeing her after all that was worth not getting my run in.
Saturday: Matt and I spent all day with family for Nana's memorial; when we got home, I was hungry and tired. Matt went to SUP and I thought I might just relax...But when Dad came in from walking the dog, he said there was no humidity and it was beautiful out. So I had to run.
Sunday: We didn't get back to Fort Myers until close to 8pm, so Elizabeth and I just barely squeezed in a run. It drizzled on us, but was uncomfortably humid. It's funny how much harder Sunday's run felt compared to Saturday's.
My runs are averaging in the upper 10s right now, and I'm just not happy with that.
I'm trying not to feel discouraged, but after all the progress I made in spring, it just kind of stinks to be struggling so much right now.