|This is such a great example of how fellow runners and bloggers really inspire each other!
But Tuesday was gray and drizzly, and I had that blog post and my comment bouncing around in my head, and I just decided that's it. I know I can hold a good, fast pace in a 5k because I did it not too long ago, so why do 1600s scare me so much?
I decided to finally try them out.
|I told Elizabeth we'd aim for a 9:00 pace; I wanted to be conservative because I had no idea what to expect.
|Next time I'll aim for a more consistent <8:40 pace the entire time.
|Also, our park added a sign demarcating it various routes and their distances, which is a nice little addition!
Tell me about a workout you crushed that raised your spirits!
What's your favorite distance for repeats?
Who has inspired you lately?