Monday, October 22, 2012

Weekly Report: October 15 - 21

K and I are still hitting snags when it comes to meeting our goal for weekly runs. The long-runs on the weekends are saving our mileage, but I know we should be hitting 22+ miles weekly. This weekend we did our 9-miler, and it was solid; included the bridge twice, which was a welcome challenge. We met up with a work friend of mine who I coerced into running the Half with us; it was fun to add another person to our run!

This week we're starting tempo runs, and we have an 8k Saturday. Less than a month 'til our Half!


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