Monday, September 24, 2012

Weekly Report: Sept. 17 - Sept. 23


Nothing really tops this feeling of total satisfaction and awe at such a successful week. Adding just one long run to the week drastically increased my weekly mileage by about 50%. Here I was, struggling to hit 10 miles a week and over-the-moon when I started logging 12 or 14 miles a week. And here we've got an easy 19+!

I'm feeling confident, but I need to make sure to stay on track. I was too exhausted today to run, and considering that we did our 70-minute long run yesterday, taking today off seemed like a fine choice. But I don't want to fall into complacency; training continues...we're nearly halfway there!

ABK

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