Monday, September 17, 2012

Weekly Report: Sept. 10 - Sept. 16

Only three runs this week, but like I explained in my last post, it was a week of rest that was apparently much-needed and appreciated. This week will be a stronger training week.

Upcoming races include a 5k on 10/6, and then a 10k and 8k in October as well. A race-heavy month always makes training a little more fun.


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