Fourteen months ago, my sister roped me into her journey to get into the best shape of her life by 40. While she still has a couple years to meet her goal, time has caught up with me, and now I'm four weeks out from the big day.
In a month, I'll be 40.
Not to be corny, but these last 14 months have been life-changing in some unexpected ways, but even as I say that, I'm not sure what I expected. Did I think I'd be wiry with muscle for the first time in my life? That I'd lose my sweet tooth and suddenly be capable of making only the very best decisions when faced with treats or meal planning? Because none of those things has come to fruition.
And yet...
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