tag:blogger.com,1999:blog-5417693555590736116.post4888676693844879886..comments2024-03-18T15:51:55.843-07:00Comments on Hit the Ground Running: Weekly Workouts 7/11-7/17Ali K.http://www.blogger.com/profile/15736472530374069410noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5417693555590736116.post-41797213713785064102016-07-18T17:27:05.719-07:002016-07-18T17:27:05.719-07:00You did really well fitting all the training in de...You did really well fitting all the training in despite travel. Good job (I am not always as disciplined!) I love running on the beach (well, along the beach, not necessarily in the sand, but maybe I should try that).Sanhttp://theinbetweenismine.comnoreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-38336117588609935102016-07-18T16:55:40.373-07:002016-07-18T16:55:40.373-07:00The first Brooks I ever tried were the Adrenalines...The first Brooks I ever tried were the Adrenalines in 2013. I just didn't like them - they felt really hard under my feet! The search for new shoes is so stressful! Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-28854421836193800762016-07-18T16:54:50.162-07:002016-07-18T16:54:50.162-07:00Oops, this video: https://www.youtube.com/watch?v=...Oops, this video: https://www.youtube.com/watch?v=--88s7sYzxQAli K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-69868688173461298822016-07-18T16:53:43.545-07:002016-07-18T16:53:43.545-07:00My next scheduled race is October 15! It's a 1...My next scheduled race is October 15! It's a 10k I'm hoping to PR.<br /><br />So, dead bugs are a pilates move but actually not the one I did! If you go to this video, the dead bug is at 25:50 but the move I did was the one after it called "alternating teaser preps", at 27:00.Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-78507515915109785882016-07-18T09:22:27.423-07:002016-07-18T09:22:27.423-07:00What a great view! You are making me miss Florida!...What a great view! You are making me miss Florida! I ran adjacent to the beach in Fort Lauderdale last year, it was really cool to see the ocean behind the buildings. To date, that was one of the most beautiful runs I've done... a hot ones for sure, but beautiful! <br /><br />great week of work outs! Anahttps://www.blogger.com/profile/16110855725544210793noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-92041585188998792652016-07-17T19:09:28.829-07:002016-07-17T19:09:28.829-07:00My week was pretty good. Running was so-so, but I ...My week was pretty good. Running was so-so, but I was productive so I was able to get a lot done. I like running on paved paths near the beach because it's always goregous, but running on sand is torture! One mile feels 10x harder than normal! :-| We typically go to Chicago for weekend getaways--it's about 2.5-3 hours away, so not too bad.Denisehttp://www.anacademicathlete.comnoreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-19991219161180966572016-07-17T14:54:11.359-07:002016-07-17T14:54:11.359-07:00I always admire runners in FL that deal with that ...I always admire runners in FL that deal with that heat so much longer than I do! Glad you had some slightly cooler weather for your 5 miler! :) And those are some great speedy splits on your repeats! Awesome job! Side note, those shoe are so pretty! Love the purple!! I was a Brooks girl for a long time, but the last 2 models haven't worked for me (of the Adrenaline). Still hoping the next model will be more similar to some of the previous models that I liked.Bianca @ Mitten Runnerhttps://mittenrunner.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-64789333351315633562016-07-17T11:58:25.765-07:002016-07-17T11:58:25.765-07:00Your 800 splits are awesome girl! When is your nex...Your 800 splits are awesome girl! When is your next race? What is a dead bug? Hehe.Megan @ Meg Go Runhttp://www.meggorun.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-47185852360283483082016-07-17T07:48:19.868-07:002016-07-17T07:48:19.868-07:00Getaway? What's that? I could so use one, too....Getaway? What's that? I could so use one, too. We have nothing planned until the end of September & right now we're not even sure about that.<br /><br />I LOVE to run on the beach. I don't envy you your heat (even though some of our weather lately has actually been approaching it, a lot of 90 degree, humid days & that's not normal up here), but I absolutely envy you the ocean.Anonymousnoreply@blogger.com