tag:blogger.com,1999:blog-5417693555590736116.post3483090654618597015..comments2024-03-18T15:51:55.843-07:00Comments on Hit the Ground Running: Weekly Workouts 9/26-10/2Ali K.http://www.blogger.com/profile/15736472530374069410noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5417693555590736116.post-46383503349016941842016-10-06T11:25:37.392-07:002016-10-06T11:25:37.392-07:00Great job with your workouts! When you start feel...Great job with your workouts! When you start feeling sick, it's so important to take it easy and rest. Hopefully Elizabeth feels better!Janelle @ Run With No Regretshttps://www.blogger.com/profile/06580318957595973119noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-80632996314731655842016-10-04T14:15:34.549-07:002016-10-04T14:15:34.549-07:00I honestly wish I'd started doing downward dog...I honestly wish I'd started doing downward dog sooner because it works SO much better than rolling for my calves, and if I do it just two minutes a night I'm totally pain-free!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-6822036974906706222016-10-04T14:14:56.134-07:002016-10-04T14:14:56.134-07:00Yuck. I've never had so many angioedema attack...Yuck. I've never had so many angioedema attacks in a row as I did this August/September. The humidity is REALLY bringing on the allergies. I think the weather should be cooling off soon...right? It has to eventually!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-30732812326718653562016-10-04T14:14:11.689-07:002016-10-04T14:14:11.689-07:00I wish fitness websites could be fun and engaging ...I wish fitness websites could be fun and engaging without adding all the "fake health" stuff to it. The more serious sites avoid that kind of jazz, but they're not as fun to follow!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-72034494598434179982016-10-04T14:13:28.340-07:002016-10-04T14:13:28.340-07:00Once I heard my splits around mile 2 I knew I had ...Once I heard my splits around mile 2 I knew I had at least a LITTLE PR in the bag. I didn't realize it would be so major!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-54078445788155843302016-10-03T09:03:55.402-07:002016-10-03T09:03:55.402-07:00Congratulations on your 5K PR!! I'm glad the d...Congratulations on your 5K PR!! I'm glad the downward dog stretches are helping! I have been doing them at night too, because they helped me a lot! <br /><br />Anahttps://www.blogger.com/profile/16110855725544210793noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-59509631866441871782016-10-03T04:57:20.510-07:002016-10-03T04:57:20.510-07:00Seriously...fall weather come hither! I'm so o...Seriously...fall weather come hither! I'm so over this heat and humidity. I had an allergy attack this weekend so I struggled through Saturdays run with the weather and my stuffy nose. I'm hoping to get a 10 miler in soon. Maybe this Saturday if I'm feeling better!?Montana Rosshttps://www.blogger.com/profile/14592368759795707989noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-90956236377595118722016-10-03T04:53:07.666-07:002016-10-03T04:53:07.666-07:00I feel the same way about PopSugar. Some of their ...I feel the same way about PopSugar. Some of their posts are such garbage but the workout posts are well organized, include good instructional pictures and nice videos. <br /><br />Looking forward to hearing more about the race this week!! :DKristinahttp://www.blogaboutrunning.comnoreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-75916407672930829902016-10-02T18:05:15.909-07:002016-10-02T18:05:15.909-07:00That should say pr!That should say pr!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-53590622967758575222016-10-02T18:04:54.137-07:002016-10-02T18:04:54.137-07:00A solid one indeed! I can't wait to hear more ...A solid one indeed! I can't wait to hear more about your race. Did you think you were going to our or was it a surprise?Megan @ Meg Go Runhttp://www.meggorun.blogspot.comnoreply@blogger.com