tag:blogger.com,1999:blog-5417693555590736116.post3206903231520664208..comments2024-03-18T15:51:55.843-07:00Comments on Hit the Ground Running: Dedication Means Double WorkoutsAli K.http://www.blogger.com/profile/15736472530374069410noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-5417693555590736116.post-81701614689711797252014-10-13T07:24:35.805-07:002014-10-13T07:24:35.805-07:00I love seeing you feel confident about your runnin...I love seeing you feel confident about your running and training! You are such an inspiration Ali!!! :)Heatherhttps://www.blogger.com/profile/04975156527926120864noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-26729002431945239442014-10-12T16:11:37.515-07:002014-10-12T16:11:37.515-07:00Oh, those unexpected storms can be the worst. Kudo...Oh, those unexpected storms can be the worst. Kudos to finishing the long run once the rain let up!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-12526541375020013502014-10-12T16:10:40.144-07:002014-10-12T16:10:40.144-07:00Yeah, I'm definitely enjoying this string of a...Yeah, I'm definitely enjoying this string of awesome runs after being a bit down in September. Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-72595832514605212142014-10-12T16:10:05.017-07:002014-10-12T16:10:05.017-07:00Running in big earrings is so distracting because ...Running in big earrings is so distracting because they make musical jingling sounds as you run! lolAli K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-71131351227852439652014-10-12T16:09:18.498-07:002014-10-12T16:09:18.498-07:00I think brick workouts count as double...that'...I think brick workouts count as double...that's why tri-athletes are so amazing.<br /><br />Great job on your half, by the way! You killed it!!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-4774888659502485442014-10-12T16:08:36.490-07:002014-10-12T16:08:36.490-07:00I'm insanely impressed that you do double work...I'm insanely impressed that you do double workouts so often. It was a rush, but definitely left me exhausted!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-65962020413333380162014-10-12T16:07:36.910-07:002014-10-12T16:07:36.910-07:00Careful, he's ego may swell!
I agree, I'...Careful, he's ego may swell! <br /><br />I agree, I'm too shy to give a high five...what if someone ignored me?! That would be embarrassing!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-15361723100192386252014-10-12T16:07:01.356-07:002014-10-12T16:07:01.356-07:00Yes, exactly! Sometimes quality couple time means ...Yes, exactly! Sometimes quality couple time means doing your own thing in close proximity haha.Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-21263858665990049922014-10-12T16:06:22.915-07:002014-10-12T16:06:22.915-07:00Mom, you're hilarious!Mom, you're hilarious!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-1650902533915973772014-10-11T17:23:10.417-07:002014-10-11T17:23:10.417-07:00It's always great to have support when you run...It's always great to have support when you run! It's awesome that your husband is there for you. I haven't doubled strength and speed workout yet but I have split my long run when it started storming and cut me off mid run! :-oMontana Rosshttps://www.blogger.com/profile/14592368759795707989noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-60037155227887915452014-10-11T11:46:10.851-07:002014-10-11T11:46:10.851-07:00I love the pearls! So adorable. I love that Matt...I love the pearls! So adorable. I love that Matt watches you train. That is a great husband right there! I hope your long run goes well. It sounds like it is going to. It's always great when your runs start to feel good again after feeling really hard.NotRachemhttps://www.blogger.com/profile/05535369819272842179noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-60423207700882781592014-10-11T04:59:06.441-07:002014-10-11T04:59:06.441-07:00Love the post workout/pearl selfie...super classy....Love the post workout/pearl selfie...super classy. ;) Sometimes I forget about long earrings when i'm heading out to run and realize immediately that they are there. That is so sweet that Matt watches you race and train. :)Girl Goes Runninghttps://www.blogger.com/profile/03007470602143669184noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-49091017121687194402014-10-11T03:56:05.120-07:002014-10-11T03:56:05.120-07:00I just have to give Matt a high 5 for being so sup...I just have to give Matt a high 5 for being so supportive of you...AMAZING! I do enjoy yoga to help stretch out the tight hamstrings and such that we runners enjoy! I've never doubled up on a workout...unless you count brick workouts for my tri...LOL. You are killing your training...I cannot wait for the marathon to arrive and see all your hardwork pay off!RunnerGirl_Fitnesshttps://www.blogger.com/profile/08288771483578903319noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-88558044058603775342014-10-10T11:49:51.811-07:002014-10-10T11:49:51.811-07:00I usually wave/nod, but once I got high-fived at t...I usually wave/nod, but once I got high-fived at the end of a hard run and that was pretty awesome.<br /><br />LOVE double workouts! I usually do them as a swim/gym work out then a run later in the day. Although I'm kind of doing double workouts every day now since I head down to the basement for strength training and boxing practice, as much as I can fit in before the boys get up, and then do my run after taking the Goo to daycare.<br /><br />And I love yoga and never do as much of it as I think would benefit me. Annie Crowhttps://www.blogger.com/profile/09734321180522990210noreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-42484210424641309462014-10-10T11:05:51.014-07:002014-10-10T11:05:51.014-07:00I think Matt wins best husband award for coming to...I think Matt wins best husband award for coming to watch during your training runs! I can't picture Adam EVER doing that! haha<br /><br />A guy once high fived me as I was running up a bridge and he was running down, that was cool and gave me extra motivation to keep trucking on up! I'd like to do it more often but I worry about people thinking I'm crazy ;) I think most runners would understand, but I'm too shy to do it! Kristina @ Blog About Runninghttp://www.blogaboutrunning.comnoreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-48488826889895218552014-10-10T05:26:12.102-07:002014-10-10T05:26:12.102-07:00That is so cute that Matt hangs out with you when ...That is so cute that Matt hangs out with you when you run. :) It's kind of like when Paul and I go play disc golf/run. We're not TECHNICALLY together, but we're in the same park doing what we love and we pass each other, so we kind of are. :)Megan @ Meg Go Runhttp://www.meggorun.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5417693555590736116.post-64717719843045108912014-10-10T05:01:28.119-07:002014-10-10T05:01:28.119-07:00I love to high five strangers, but now they won...I love to high five strangers, but now they won't let me into the mall anymore.<br /><br />Anonymousnoreply@blogger.com